Breakfast; over night oat w blue berrys Lunch; spinach quesadilla & mushroom i know i know not a great idea but hey atlease i added some veggies🤣 Dinner : ground turkey stuff peppers 60 water in take🤗

Breakfast: grain cereal w fruit Lunch: vegan black bean soup Dinner:bean soup was so good i eat all left overs😂

Breakfast: greek yogurt granla fruit Lunch: vegan tacos, no tortilla use letice insted Dinner: beef soup plenty of vegtables Water water lots water! Wont look back!

Breakfast: omlet turkey ham, spinach, salsa plain coffee Snack celary & hummus Lunch chicken breast w baked potato wedges lots of avocado Dinner: cesar salad

Its been a buzy week for me but still hanging on trying to make good food choises so for breakfast:greek yogurt oats w seeds & fruits Lunch chicken wrap Dinner: chicken cesar salad Water intake 70oz

Yesturday was a really buzy day for me so i tried hard to eat healthy so my breakfast was two eggs, with fajita sauce. Lunch: southwest salad no dressing Dinner: tuna, corn and pico tostadas Water intake :8 bottles Snack: tuneric energy balls Y

Enjoy cooking healty meals even if you ha e to plan more , enjoy working out even if you feel you wont be able to move the next day, thats the only way youll accomplish your goals!! Stay strong lady !

Breakfast turkey ham/egg avocato with salsa coffee. 7 water bottles! Lunch ceasar salad wasnt to hungry- Snack celary w almond butter & crandberry Dinner chicken fajitas w quinoa & lots avocatos

Day 3 was great did some zumba fusion w/marcie felt great not only for the workout but for the motivational words and positive vibes she always give!!✌✌👌.

Dinner: salmon, veggies sparagus, and white rice.

Breakfast: toast 2 egg w/avocato and spice salsa & fresh cilantro of course coffee . Cilantro lime shrimp scampi for dinner recepi on pinterest highly recomended!. 5 water bottles and apple w peanutbutter. 💪💪