Forum Posts

Yanci Ortega Arreola
Nov 23, 2017
In Challenge's
Breakfast; over night oat w blue berrys Lunch; spinach quesadilla & mushroom i know i know not a great idea but hey atlease i added some veggies🤣 Dinner : ground turkey stuff peppers 60 water in take🤗
Nov 22  content media
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Yanci Ortega Arreola
Nov 23, 2017
In Challenge's
Breakfast: grain cereal w fruit Lunch: vegan black bean soup Dinner:bean soup was so good i eat all left overs😂
Nov21  content media
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Yanci Ortega Arreola
Nov 23, 2017
In Challenge's
Breakfast: greek yogurt granla fruit Lunch: vegan tacos, no tortilla use letice insted Dinner: beef soup plenty of vegtables Water water lots water! Wont look back!
Nov 20 content media
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Yanci Ortega Arreola
Nov 20, 2017
In Challenge's
Breakfast: omlet turkey ham, spinach, salsa plain coffee Snack celary & hummus Lunch chicken breast w baked potato wedges lots of avocado Dinner: cesar salad
Nov 19 content media
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Yanci Ortega Arreola
Nov 20, 2017
Exactly so just for those bad habits I had to do abs  content media
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Yanci Ortega Arreola
Nov 20, 2017
In Challenge's
Breakfast: homemade almond mik with fiber cereal blueverys/strawberry Snack mix nuts and apples Lunch: lenti soup Dinner brown rice w salmon and vegies 80oz water intake
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Yanci Ortega Arreola
Nov 18, 2017
In Challenge's
Its been a buzy week for me but still hanging on trying to make good food choises so for breakfast:greek yogurt oats w seeds & fruits Lunch chicken wrap Dinner: chicken cesar salad Water intake 70oz
Nov 16  content media
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Yanci Ortega Arreola
Nov 16, 2017
In Challenge's
Don't give up ladys!! content media
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Yanci Ortega Arreola
Nov 16, 2017
In Challenge's
Yesturday was a really buzy day for me so i tried hard to eat healthy so my breakfast was two eggs, with fajita sauce. Lunch: southwest salad no dressing Dinner: tuna, corn and pico tostadas Water intake :8 bottles Snack: tuneric energy balls Y
Day 15 content media
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Yanci Ortega Arreola
Nov 15, 2017
In Challenge's
Leg & arm day with margo! Siriously i ha e no idea how im gana walk tomorrow i mean that is if i do🤔🤔💪💪. Feeling great!!!awhooooo!!
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Yanci Ortega Arreola
Nov 15, 2017
In Challenge's
Enjoy cooking healty meals even if you ha e to plan more , enjoy working out even if you feel you wont be able to move the next day, thats the only way youll accomplish your goals!! Stay strong lady !
Day 9  content media
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Yanci Ortega Arreola
Nov 15, 2017
In Challenge's
Breakfast turkey ham/egg avocato with salsa coffee. 7 water bottles! Lunch ceasar salad wasnt to hungry- Snack celary w almond butter & crandberry Dinner chicken fajitas w quinoa & lots avocatos
Day 9  content media
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Yanci Ortega Arreola
Nov 14, 2017
We ain't quiting ladys! We got this💪💪  content media
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Yanci Ortega Arreola
Nov 09, 2017
In Challenge's
Day 3 was great did some zumba fusion w/marcie felt great not only for the workout but for the motivational words and positive vibes she always give!!✌✌👌.
Day 3  content media
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Yanci Ortega Arreola
Nov 09, 2017
In Challenge's
Dinner: salmon, veggies sparagus, and white rice.
Day 3 content media
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Yanci Ortega Arreola
Nov 09, 2017
Snack: homemade energy balls simple and delicious!! content media
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Yanci Ortega Arreola
Nov 09, 2017
Breakfast: overnight oat. Berrys,almond milk,pecans,walnuts content media
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Yanci Ortega Arreola
Nov 08, 2017
Day 2😎 leg day was a success!!💃🏃‍♀️🚶‍♀️👣 content media
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Yanci Ortega Arreola
Nov 08, 2017
In Challenge's
Breakfast: toast 2 egg w/avocato and spice salsa & fresh cilantro of course coffee . Cilantro lime shrimp scampi for dinner recepi on pinterest highly recomended!. 5 water bottles and apple w peanutbutter. 💪💪
Day 2 content media
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Yanci Ortega Arreola
Nov 07, 2017
Kickboxing class was AWESOME!! TIP: have a good night rest😉 content media
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Yanci Ortega Arreola

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