No problem! Just making sure i wasn't missing something. Hope your baby feels better soon!

Am i missing the extra point challege? Did you start putting it somewhere else? I didnt see it last week either... 😕

Salad for lunch and dinner today, no exercise due to working overtime...16hrs today. 😢 water so far 50 oz... Tip for the day

Forgot to post yesterday! But got my exercise in!

Zumba was great today! Gallon of water done!, tuna for lunch today (that was my healty choice while i was smelling pizza) 😬

Ran 2 miles today and did stair master for cardio! Food: breakfast was an egg with avacodo toast lunch was chicken salad and snack was an apple. Haven't been so great on my water only 40 oz sofar. 😬 but ill keep drinking.... Encouragement for today with the weigh in...keep going and don't five up, even if your weigh in wasn't what you wanted!

Great job ladies! Keep it up! 👏💪

Im betting on steps! At least 10,000 a day! ☺

Went out for breakfast this morning, but i made a healthy choice of oatmeal and turkey bacon. W: 100oz ..goal is to hit the gallon mark....e:cardio and arms!

I did it! Two days of drinking a gallon of water! Two of these plus two 16 oz water bottles. I did find that it cut out how much i ate or wanted to snack! 😊 i think i will continue to try and do this.

Great zumba workout this morning!, came home and ate 1/2 avocado with toast and an egg. Half way through the day and half way through my water!

Exercise: ran 2 miles, food: not so good today, 😟😬 hopefully better tomorrow, water: 96oz (so at least i got that in right....) Tip of the day because this is what i should have done today.....

Good choice for the day was not having fries/onionrings or chips with my wrap! W: 100oz, f: chicken wrap, veggies, eggs for breakfast, exercise: 50 mins at the gym for quick cardio.

Good job everyone!

Had to go back to work tonight for the week...so i did not work out (its my one day off a week) my challege is that throughout the night i am trying not to eat all night (like i like to, to stay awake) so far so good! 😁 snacks that i brought was almonds and veggies. Water intake was 96oz

Day 4: good choice for the day was.....i work nights and was placed on call. Ibwas taking today off from working out but when placed on call i decided to go to the gym! Did a 5k walk/run. Had oatmeal this am, salad for lunch and fruit and almonds for snacks. 96 oz of water done!

Oatmeal this morning with fruit, lunch was another steak salad and dinner was rotissure chicken with veggies!

Day 3: cardio complete 😀

Day 2: for lunch i had a steak chopped salad. Did a little over an hour of cardio today with some sauna time! And 96 oz of water dranked! Day 2 done, ready for 3!

Wasn't able to make it to the gym today as planned due to family emergency but did get some squats and lunges in and ended with almost 10000 steps...(i will hit 10000 before i go to bed) 😀