Fizek Health & Nutrition

Thousands of people have lost weight without restrictive diets, calorie counting, or starving themselves!

 

                 You can too!

Fizek H & N - How does it Work?

We use the Precision Nutrition ProCoach™ system to deliver habits, lessons, and assignments from a proven curriculum. You will have access to a personalized dashboard that allows you to post progress notes, track goals, and follow your program online. Together we will review consistency and habit adherence through regular emails. This winning combination of a structured yet personalized program and a live coach is the key to long-term behavior change and that is where goals become a reality..

                               Whole person focus.

                                                                                          With the PN ProCoach curriculum we are able to coach nutrition,                                                                                           exercise to suit your goals, sleep, lifestyle, recovery, behavior                                                                                                 change, social support, and mindset. 

                                                                                          One of the major shortcomings with diet programs is a lack of                                                                                               accountability, with ProCoach you check in daily so any                                                                                                           problems are addressed immediately. 



You’ll get hundreds of lessons, assessments, habits and assignments, all structured into customised programs for you.  You choose whether to workout from home, gym or a quick workout. The workouts are tailoured to your goals and have full video instruction.

You will receive 3, 6, or 12 months of lessons, workouts  and habits tailored to your goals.  The days of following meal plans that have a 95% failure rate are behind you.

All your lessons, workouts and habits in one simple to understand workspace that can be accessed anywhere in the world on any device.


It's personal, it accepts you for who you are, and it'll change your life.

Men

Women

No Fads

This is research driven.
Precision Nutrition is the largest private nutrition coaching and research company in the world having coached over 100,000 clients.
That means they do plenty of clinical research, and consult with many of the top universities, organisations, and teams around.  But that's not what makes Precision Nutrition and Brand New Me different.

What truly sets us apart: Our coaching.
What we offer our clients is special. It's personal, it accepts you for who you are, and it will change your life.
The program is based on clinical research, and has been undertaken by thousands of people.

No Templates

This is something personal.  Our team is made up of qualified PN coaches who are committed to learning and knowing exactly what each client truly needs.

Our coaches: 

  • Really listen: To figure out what you need and what you want to accomplish.

  • Pay attention: To read between the lines and learn how you live.

  • Ask questions: To discover what's really important to you and why.

  • Team up: To work together and create something personal for you.

  • Coach and mentor: To ensure you're on track, and remove any  roadblocks to your success.

Real Results

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Created for Fizek Fitness by the Fizek Team